Build Confidence, Discipline & Resilience
Jiu jitsu teaches children to stay calm under pressure, take ownership of their actions, and treat others with respect—not through lectures, but through experience.
We Get It — You Want to Know Your Child Is Safe
Here's what we tell every parent who walks through our door.
Safety is our #1 priority. Jiu jitsu focuses on grappling and control—no punching or kicking. Clear rules, constant supervision, and age-appropriate training make it one of the safest activities for kids.
Actually the opposite. Children learn to control their emotions, respect others, and walk away from conflict. Confident kids don't need to prove anything.
Many of our most confident kids started that way. We never force participation. Patient instructors help children build comfort at their own pace. Most surprise their parents within weeks.
Try a single class first — it's only $30. No commitment, no pressure. If it's not the right fit, that's okay. But most kids ask to come back.
Find Your Child's Class
Age-appropriate programs designed to meet your child exactly where they are.
Start Your Child's Journey
World-class jiu jitsu instruction in a safe, structured environment.
Sign up the same day and your trial applies toward membership.
What to Bring
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Athletic Clothing No zippers, buttons, or pockets
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Water Bottle Stay hydrated throughout class
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Positive Attitude A willingness to try is all we ask
Gis (uniforms) available for purchase at the academy. No prior experience required.
Introduction to Jiu Jitsu
Movement, Focus & Mat Confidence
The perfect entry point for toddlers and preschoolers. At this age, success is measured by comfort, consistency, and willingness to participate. We use games and drills to teach movement, coordination, and core values—creating a safe, encouraging environment where every child can build confidence through small wins.
What They'll Learn
- Following instructions and building focus
- Coordination, balance, and body awareness
- Fundamental jiu jitsu movements
- Respect for instructors and classmates
- Confidence through structure and repetition
Common Questions
This is completely normal. Many of our most confident students started out watching from the sideline. We never force participation—our instructors help your child build comfort at their own pace.
Absolutely. Our 3-5 program involves no sparring. Children learn movements, games, and cooperative drills in a carefully controlled environment. Safety is always our top priority.
Building the Foundation
Discipline, Technique & Structured Learning
This program builds on the foundation of the 3–5 group while introducing more structured drilling and early stages of controlled practice. At this age, children can absorb more technique and begin understanding jiu jitsu as a problem-solving activity—learning to think through challenges rather than just react.
What They'll Learn
- Discipline and personal accountability
- Coordination, balance, and strength
- Problem-solving through structured practice
- Managing frustration and persisting through difficulty
- Self-defense fundamentals
- Goal-setting through belt progression
Common Questions
Jiu jitsu is actually ideal for children who struggle with frustration. Progress requires patience—you can't force techniques to work. Our instructors help children recognize frustration, take a breath, and try again. Many parents tell us this is the biggest change they see at home.
Not at all. Competition is completely optional. Many students train purely for fitness, confidence, and self-defense—and that's a perfectly valid path.
Preparing for Life
Refining Technique, Building Character
The transitional phase before adult classes—and a critical window for character development. At this age, students are capable of understanding complex concepts and executing sophisticated techniques. We challenge them accordingly while maintaining a supportive environment that encourages growth.
What They'll Learn
- Technical precision and attention to detail
- Advanced problem-solving
- Self-control and emotional maturity
- Resilience—persisting through setbacks
- Goal setting and personal accountability
- Leadership and mentoring younger students
Common Questions
Students may transition to the Adult Fundamentals Program at age 14 with instructor approval. This decision is based on physical maturity, technical proficiency, and emotional readiness—not just age.
Yes. New students start at the fundamentals level regardless of age. Teens often progress quickly because they can absorb concepts faster—and our structured curriculum ensures they build a solid foundation.
World-Class Instruction
Your child won't just be another body on the mat. Our instructors are personally invested in every student's growth.
Co-Founder & Head Instructor
Giancarlo Bodoni
2x ADCC World Champion
Giancarlo started martial arts at age 4 and Brazilian Jiu-Jitsu at 12. Having experienced firsthand how jiu jitsu shapes young people, he has a particular passion for helping the next generation develop the same confidence and discipline that shaped him.
Co-Founder & Kids Program Director
Rebecca Bodoni
Psychology Background · 10+ Years Teaching Kids
Rebecca is the heart of our kids program. With a background in psychology and extensive experience teaching children—including those with learning differences—she brings patience, structure, and genuine care to every class.
Parents Are Welcome to Watch
We have a comfortable viewing area where you can see every class. We believe transparency builds trust—you'll always know exactly what your child is learning.
More Than Martial Arts
Parents choose Practice because they want their children to develop real confidence, learn to handle adversity, and build character that serves them for life.
Confidence & Anti-Bullying
Confident kids don't become targets. Your child develops genuine self-assurance from earned capability—learning to carry themselves differently and handle confrontation calmly.
Problem-Solving
Jiu jitsu is physical chess. Every situation presents a puzzle. Children learn to think ahead, adapt when plans fail, and find creative solutions.
Discipline & Accountability
Progress in jiu jitsu cannot be faked. Every belt, every stripe is earned through consistent effort. This builds a work ethic that extends far beyond the mat.
Respect & Teamwork
From the moment students bow onto the mat, they enter an environment built on mutual respect. Because jiu jitsu requires a partner, children naturally develop teamwork skills.
Resilience
In jiu jitsu, you will face challenges. You will work with partners who are better than you. Children learn that struggle is part of growth and getting back up is what matters.
Safe Environment
Jiu jitsu focuses on grappling, leverage, and control—not striking. Combined with our structured curriculum and trained instructors, it's one of the safest activities for kids.
Give Your Child the Gift of Jiu Jitsu
See why families throughout Georgetown and the Austin area choose Practice Jiu Jitsu for kids martial arts that builds confidence, character, and real-world skills.
Sign up the same day and your trial applies toward membership.